Memphis Best Martial Arts
Fun . Safe . Self-Defense
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Programs
Learn More About Our Classes & Martial Art Styles
Judo
Fitness Kickboxing
Our classes are 45 minute interval training sessions including cardiovascular & resistance training, as well as plyometric exercises and Yoga poses. Class includes a warm up, several rounds of combinations on a heavy bag, finishing with intense abdominal exercises.
Jiu-Jitsu
Muay Thai
A form of kickboxing that is traditional in Thailand and includes blows using punches, kicks, elbows and knees powerfully and efficiently. Widely considered the most effective and complete striking martial art.
MMA
TEEN JIU-JITSU
Kids Jiu-Jitsu
Jiu-Jitsu for Kids promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and chokeholds to defeat the opponent.
Boxing
Boxing is the art of attack and defense with the fists practiced as a sport.
Referred to as the “sweet science”, Boxing is comprised of footwork, feints, strategy and efficient punching from all angles.
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Memphis Judo & Jiu-Jitsu
🥋 Mixed Martial Arts gym in Memphis. Highly trained and skilled coaches. Specializing in Brazilian Jiu Jitsu, boxing, kids Jiu Jitsu, and so much more
Our Kids and Teens instructors make sure each technique is thoroughly understood before moving on. Making sure the whole team succeeds. 🙌 Call us today to enroll your kids in Jiu-Jitsu.
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It's important to mix things up sometimes. Jiu-Jitsu offers a wide array of benefits, and laughter just might be one of them. Call us today and join the best team in the Mid-South.
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🥊 Here's to making sure all your punches land! 🥊
Call us today to get started with our MMA classes.
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Greg Jones is a legendary figure in the wrestling world, known for his incredible accomplishments as a three-time NCAA Champion, MMA coach to worlds champions, and a standout at the international level. His wealth of knowledge and experience provides insights that you simply won’t find anywhere else.
Don’t miss this chance to elevate your wrestling skills and learn from one of the best in the sport. Sign up today and take the first step towards reaching your full potential!
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What does it look like to see your child learn respect, discipline and friendship? Sign your kids up for Jiu-Jitsu and watch their progress grow! 🌱
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