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[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_5,1_5,1_5,1_5,1_5″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” custom_padding_last_edited=”off|desktop” admin_label=”5 Reasons to try ” _builder_version=”4.16″ background_color=”RGBA(0,0,0,0)” width=”95%” max_width=”95%” module_alignment=”center” custom_margin=”15px||||false|false” custom_padding=”0px|0px|0px|0px|false|false” custom_padding_tablet=”||40px|0%” use_custom_width=”on” width_unit=”off” custom_width_percent=”90%” global_colors_info=”{}”][et_pb_column type=”1_5″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text content_tablet=”<\/p>\n
If you don\u2019t like to work out at a gym because you get bored and unmotivated, you\u2019re not alone. Many of our students were tired of going to the gym. They found BJJ to be the perfect workout because whatever your fitness goals you will achieve them. You will also find that BJJ requires a high level of concentration and dedication, which stimulates your mind while you are working out! You learn to defend yourself, get fit, and have fun!<\/p>\n
” content_phone=”<\/p>\n
If you don\u2019t like to work out at a gym because you get bored and unmotivated, you\u2019re not alone. Many of our students were tired of going to the gym. They found BJJ to be the perfect workout because whatever your fitness goals you will achieve them. You will also find that BJJ requires a high level of concentration and dedication, which stimulates your mind while you are working out! You learn to defend yourself, get fit, and have fun!<\/p>\n
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Mixed Martial Arts covers all aspects of self-defense training. This complete style encompasses strikes from all angles, takedowns, takedown defense, grappling control, escapes and transitions. It definitely covers all the bases<\/p>\n
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It\u2019s the best choice to improve and maintain your functional strength and movement. MMA requires you to use every muscle of your body, making it a total body workout.\u00a0[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Reason 3″ _builder_version=”4.16″ text_font=”||||||||” text_font_size=”15px” text_line_height=”2em” header_font=”||||||||” header_3_font=”Oswald|||on|||||” header_3_font_size=”26px” header_3_letter_spacing=”3px” header_3_line_height=”1.8em” background_color=”rgba(42,46,64,0.95)” transform_scale_linked__hover=”off” background_layout=”dark” custom_padding=”60px|40px|60px|40px|true|true” custom_padding_tablet=”60px|20px|60px|20px|true|true” custom_padding_phone=”20px|24px|20px|24px|true|true” custom_padding_last_edited=”on|tablet” animation_style=”fold” animation_direction=”top” animation_delay=”600ms” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” header_3_font_size_tablet=”” header_3_font_size_phone=”20px” header_3_font_size_last_edited=”on|desktop” box_shadow_style=”preset5″ box_shadow_vertical=”10px” box_shadow_blur=”80px” locked=”off” global_colors_info=”{}” box_shadow_blur__hover_enabled=”on” box_shadow_blur__hover=”7px” header_5_font_size__hover=”16px” header_5_font_size__hover_enabled=”16px” header_5_letter_spacing__hover=”0px” header_5_letter_spacing__hover_enabled=”0px” header_5_line_height__hover=”1em” header_5_line_height__hover_enabled=”1em” header_5_text_shadow_style__hover=”none” header_5_text_shadow_style__hover_enabled=”none” header_5_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_5_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” text_font_size__hover=”14px” text_font_size__hover_enabled=”14px” text_letter_spacing__hover=”0px” text_letter_spacing__hover_enabled=”0px” text_line_height__hover=”1.7em” text_line_height__hover_enabled=”1.7em” text_text_shadow_style__hover=”none” text_text_shadow_style__hover_enabled=”none” text_text_shadow_color__hover=”rgba(0,0,0,0.4)” text_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” link_font_size__hover=”14px” link_font_size__hover_enabled=”14px” link_letter_spacing__hover=”0px” link_letter_spacing__hover_enabled=”0px” link_line_height__hover=”1em” link_line_height__hover_enabled=”1em” link_text_shadow_style__hover=”none” link_text_shadow_style__hover_enabled=”none” link_text_shadow_color__hover=”rgba(0,0,0,0.4)” link_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” ul_font_size__hover=”14px” ul_font_size__hover_enabled=”14px” ul_letter_spacing__hover=”0px” ul_letter_spacing__hover_enabled=”0px” ul_line_height__hover=”1em” ul_line_height__hover_enabled=”1em” ul_text_shadow_style__hover=”none” ul_text_shadow_style__hover_enabled=”none” ul_text_shadow_color__hover=”rgba(0,0,0,0.4)” ul_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” ol_font_size__hover=”14px” ol_font_size__hover_enabled=”14px” ol_letter_spacing__hover=”0px” ol_letter_spacing__hover_enabled=”0px” ol_line_height__hover=”1em” ol_line_height__hover_enabled=”1em” ol_text_shadow_style__hover=”none” ol_text_shadow_style__hover_enabled=”none” ol_text_shadow_color__hover=”rgba(0,0,0,0.4)” ol_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” quote_font_size__hover=”14px” quote_font_size__hover_enabled=”14px” quote_letter_spacing__hover=”0px” quote_letter_spacing__hover_enabled=”0px” quote_line_height__hover=”1em” quote_line_height__hover_enabled=”1em” quote_text_shadow_style__hover=”none” quote_text_shadow_style__hover_enabled=”none” quote_text_shadow_color__hover=”rgba(0,0,0,0.4)” quote_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” text_orientation__hover=”left” text_orientation__hover_enabled=”left” background_layout__hover=”light” background_layout__hover_enabled=”light” box_shadow_horizontal__hover=”3px” box_shadow_horizontal__hover_enabled=”on|hover” box_shadow_vertical__hover=”6px” box_shadow_vertical__hover_enabled=”on|hover” box_shadow_spread__hover=”3px” box_shadow_color__hover=”#E09900″ box_shadow_color__hover_enabled=”on” background__hover_enabled=”on|hover” background_color__hover=”#E09900″ transform_styles__hover_enabled=”on|hover” transform_scale__hover=”105%|105%” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” box_shadow_spread__hover_enabled=”on|hover” background_enable_color__hover=”on”]<\/p>\n
Even though MMA involves fighting movements, interestingly, it will train your mind and emotions to remain relaxed and calm. You must remain calm under pressure.[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Reason 4″ _builder_version=”4.16″ text_font=”||||||||” text_font_size=”15px” text_line_height=”2em” header_font=”||||||||” header_3_font=”Oswald|||on|||||” header_3_font_size=”26px” header_3_letter_spacing=”3px” header_3_line_height=”1.8em” background_color=”rgba(104,104,104,0.95)” transform_scale_linked__hover=”off” background_layout=”dark” custom_padding=”60px|40px|60px|40px|true|true” custom_padding_tablet=”60px|20px|60px|20px|true|true” custom_padding_phone=”20px|24px|20px|24px|true|true” custom_padding_last_edited=”on|tablet” animation_style=”fold” animation_direction=”top” animation_delay=”400ms” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” header_3_font_size_tablet=”” header_3_font_size_phone=”20px” header_3_font_size_last_edited=”on|desktop” box_shadow_style=”preset5″ box_shadow_vertical=”10px” box_shadow_blur=”80px” locked=”off” global_colors_info=”{}” box_shadow_blur__hover_enabled=”on” box_shadow_blur__hover=”7px” header_5_font_size__hover=”16px” header_5_font_size__hover_enabled=”16px” header_5_letter_spacing__hover=”0px” header_5_letter_spacing__hover_enabled=”0px” header_5_line_height__hover=”1em” header_5_line_height__hover_enabled=”1em” header_5_text_shadow_style__hover=”none” header_5_text_shadow_style__hover_enabled=”none” header_5_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_5_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” text_font_size__hover=”14px” text_font_size__hover_enabled=”14px” text_letter_spacing__hover=”0px” text_letter_spacing__hover_enabled=”0px” text_line_height__hover=”1.7em” text_line_height__hover_enabled=”1.7em” text_text_shadow_style__hover=”none” text_text_shadow_style__hover_enabled=”none” text_text_shadow_color__hover=”rgba(0,0,0,0.4)” text_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” link_font_size__hover=”14px” link_font_size__hover_enabled=”14px” link_letter_spacing__hover=”0px” link_letter_spacing__hover_enabled=”0px” link_line_height__hover=”1em” link_line_height__hover_enabled=”1em” link_text_shadow_style__hover=”none” link_text_shadow_style__hover_enabled=”none” link_text_shadow_color__hover=”rgba(0,0,0,0.4)” link_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” ul_font_size__hover=”14px” ul_font_size__hover_enabled=”14px” ul_letter_spacing__hover=”0px” ul_letter_spacing__hover_enabled=”0px” ul_line_height__hover=”1em” ul_line_height__hover_enabled=”1em” ul_text_shadow_style__hover=”none” ul_text_shadow_style__hover_enabled=”none” ul_text_shadow_color__hover=”rgba(0,0,0,0.4)” ul_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” ol_font_size__hover=”14px” ol_font_size__hover_enabled=”14px” ol_letter_spacing__hover=”0px” ol_letter_spacing__hover_enabled=”0px” ol_line_height__hover=”1em” ol_line_height__hover_enabled=”1em” ol_text_shadow_style__hover=”none” ol_text_shadow_style__hover_enabled=”none” ol_text_shadow_color__hover=”rgba(0,0,0,0.4)” ol_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” quote_font_size__hover=”14px” quote_font_size__hover_enabled=”14px” quote_letter_spacing__hover=”0px” quote_letter_spacing__hover_enabled=”0px” quote_line_height__hover=”1em” quote_line_height__hover_enabled=”1em” quote_text_shadow_style__hover=”none” quote_text_shadow_style__hover_enabled=”none” quote_text_shadow_color__hover=”rgba(0,0,0,0.4)” quote_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” text_orientation__hover=”left” text_orientation__hover_enabled=”left” background_layout__hover=”light” background_layout__hover_enabled=”light” box_shadow_horizontal__hover=”3px” box_shadow_horizontal__hover_enabled=”on|hover” box_shadow_vertical__hover=”6px” box_shadow_vertical__hover_enabled=”on|hover” box_shadow_spread__hover=”3px” box_shadow_color__hover=”#E09900″ box_shadow_color__hover_enabled=”on” background_color__hover=”#E09900″ transform_styles__hover_enabled=”on|hover” box_shadow_spread__hover_enabled=”on|hover” background__hover_enabled=”on|hover” transform_scale__hover=”105%|105%” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” background_enable_color__hover=”on”]<\/p>\n
For those who wish to participate in MMA competitions we will make those opportunities available to you and prepare you to step into the cage. [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Reason 5″ _builder_version=”4.16″ text_font=”||||||||” text_font_size=”15px” text_line_height=”2em” header_font=”||||||||” header_3_font=”Oswald|||on|||||” header_3_font_size=”26px” header_3_letter_spacing=”3px” header_3_line_height=”1.8em” background_color=”rgba(80,108,176,0.95)” transform_scale_linked__hover=”off” background_layout=”dark” custom_padding=”60px|40px|60px|40px|true|true” custom_padding_tablet=”60px|20px|60px|20px|true|true” custom_padding_phone=”20px|24px|20px|24px|true|true” custom_padding_last_edited=”on|tablet” animation_style=”fold” animation_direction=”top” animation_delay=”1000ms” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” header_3_font_size_tablet=”” header_3_font_size_phone=”20px” header_3_font_size_last_edited=”on|desktop” box_shadow_style=”preset5″ box_shadow_vertical=”10px” box_shadow_blur=”80px” locked=”off” global_colors_info=”{}” box_shadow_blur__hover_enabled=”on” box_shadow_blur__hover=”7px” header_5_font_size__hover=”16px” header_5_font_size__hover_enabled=”16px” header_5_letter_spacing__hover=”0px” header_5_letter_spacing__hover_enabled=”0px” header_5_line_height__hover=”1em” header_5_line_height__hover_enabled=”1em” header_5_text_shadow_style__hover=”none” header_5_text_shadow_style__hover_enabled=”none” header_5_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_5_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” text_font_size__hover=”14px” text_font_size__hover_enabled=”14px” text_letter_spacing__hover=”0px” text_letter_spacing__hover_enabled=”0px” text_line_height__hover=”1.7em” text_line_height__hover_enabled=”1.7em” text_text_shadow_style__hover=”none” text_text_shadow_style__hover_enabled=”none” text_text_shadow_color__hover=”rgba(0,0,0,0.4)” text_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” link_font_size__hover=”14px” link_font_size__hover_enabled=”14px” link_letter_spacing__hover=”0px” link_letter_spacing__hover_enabled=”0px” link_line_height__hover=”1em” link_line_height__hover_enabled=”1em” link_text_shadow_style__hover=”none” link_text_shadow_style__hover_enabled=”none” link_text_shadow_color__hover=”rgba(0,0,0,0.4)” link_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” ul_font_size__hover=”14px” ul_font_size__hover_enabled=”14px” ul_letter_spacing__hover=”0px” ul_letter_spacing__hover_enabled=”0px” ul_line_height__hover=”1em” ul_line_height__hover_enabled=”1em” ul_text_shadow_style__hover=”none” ul_text_shadow_style__hover_enabled=”none” ul_text_shadow_color__hover=”rgba(0,0,0,0.4)” ul_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” ol_font_size__hover=”14px” ol_font_size__hover_enabled=”14px” ol_letter_spacing__hover=”0px” ol_letter_spacing__hover_enabled=”0px” ol_line_height__hover=”1em” ol_line_height__hover_enabled=”1em” ol_text_shadow_style__hover=”none” ol_text_shadow_style__hover_enabled=”none” ol_text_shadow_color__hover=”rgba(0,0,0,0.4)” ol_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” quote_font_size__hover=”14px” quote_font_size__hover_enabled=”14px” quote_letter_spacing__hover=”0px” quote_letter_spacing__hover_enabled=”0px” quote_line_height__hover=”1em” quote_line_height__hover_enabled=”1em” quote_text_shadow_style__hover=”none” quote_text_shadow_style__hover_enabled=”none” quote_text_shadow_color__hover=”rgba(0,0,0,0.4)” quote_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” text_orientation__hover=”left” text_orientation__hover_enabled=”left” background_layout__hover=”light” background_layout__hover_enabled=”light” box_shadow_horizontal__hover=”3px” box_shadow_horizontal__hover_enabled=”on|hover” box_shadow_vertical__hover=”6px” box_shadow_vertical__hover_enabled=”on|hover” box_shadow_spread__hover=”3px” box_shadow_color__hover=”#E09900″ box_shadow_color__hover_enabled=”on” background__hover_enabled=”on|hover” background_color__hover=”#E09900″ transform_styles__hover_enabled=”on|hover” transform_scale__hover=”105%|105%” transform_scale__hover_enabled=”on|hover” transform_translate__hover_enabled=”on|desktop” transform_rotate__hover_enabled=”on|desktop” transform_skew__hover_enabled=”on|desktop” transform_origin__hover_enabled=”on|desktop” box_shadow_spread__hover_enabled=”on|hover” background_enable_color__hover=”on”]<\/p>\n
When you join a Mixed Martial Arts class you are becoming part of a team. Everyone depends on each other for partner drills, sparring, encouragement and accountability. Even though MMA is an individual sport it requires a team.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” background_color=”rgba(104,104,104,0.95)” width=”95%” custom_margin=”55px||||false|false” custom_padding=”43px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text disabled_on=”off|off|off” admin_label=”Testimonial Text” _builder_version=”4.16″ _module_preset=”default” text_font_size=”34px” background_layout=”dark” module_alignment=”center” custom_padding=”||||false|false” text_font_size_tablet=”29px” text_font_size_phone=”25px” text_font_size_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n
Testimonials<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_stops=”rgba(104,104,104,0.95) 54%|#ffffff 100%” background_color_gradient_start=”rgba(104,104,104,0.95)” background_color_gradient_start_position=”54%” background_color_gradient_end=”#ffffff” width=”95%” module_alignment=”center” custom_margin=”||||false|false” custom_padding=”1px|25px||25px|false|false” background_last_edited=”on|phone” background_color_gradient_stops_phone=”rgba(104,104,104,0.95) 80%|#ffffff 100%” background_color_gradient_start_position_phone=”80%” custom_css_main_element=”display: flex;||flex-wrap: wrap;” border_style_all=”none” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_phone=”order: 1;”][et_pb_testimonial author=”Kristoper Christian” quote_icon_color=”rgba(0,0,0,0)” quote_icon_background_color=”rgba(0,0,0,0)” admin_label=”Kristopher” _builder_version=”4.16″ body_line_height=”2em” author_text_align=”center” author_line_height=”1.1em” use_background_color=”off” text_orientation=”center” background_layout=”dark” custom_margin=”||5px||false|false” custom_padding=”||||false|false” body_font_size_tablet=”15px” body_font_size_phone=”14px” body_font_size_last_edited=”on|tablet” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|desktop” custom_css_testimonial_author=”margin-top:10px;||” box_shadow_style_image=”preset3″ locked=”off” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_phone=”order: 1;”]<\/p>\n
“Amazing coaches and staff. Beautiful gym, great jiu-jitsu and MMA programs. Family friendly atmosphere.”<\/p>\n
[\/et_pb_testimonial][et_pb_image src=”https:\/\/memphisbjj.com\/wp-content\/uploads\/2021\/10\/Memphis-Judo-Jiu-Jitsu-5-star-reviews-ratings-e1639759762146.png” alt=”Memphis-Judo-Jiu-Jitsu-5-star-reviews-ratings” title_text=”Memphis-Judo-Jiu-Jitsu-5-star-reviews-ratings” align=”center” admin_label=”5 Stars” _builder_version=”4.16″ _module_preset=”default” background_color=”RGBA(0,0,0,0)” width_last_edited=”off|desktop” module_alignment=”center” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”off|desktop” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” custom_css_main_element_last_edited=”on|desktop” custom_css_main_element_phone=”order: 3;”][et_pb_testimonial author=”Westley Carroll” quote_icon_color=”rgba(0,0,0,0)” quote_icon_background_color=”rgba(0,0,0,0)” admin_label=”Westley” _builder_version=”4.16″ body_line_height=”2em” author_line_height=”1.1em” use_background_color=”off” text_orientation=”center” background_layout=”dark” custom_margin=”||5px||false|false” custom_padding=”||||false|false” body_font_size_tablet=”15px” body_font_size_phone=”14px” body_font_size_last_edited=”on|tablet” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|desktop” custom_css_testimonial_author=” margin-top:10px;” box_shadow_style_image=”preset3″ locked=”off” global_colors_info=”{}”]<\/p>\n
“Love MJ&J (Memphis Judo & Jiu-Jitsu)! The staff is THE BEST and it’s just a all around awesome place to learn. Instructors are top notch. Great place to get in shape or learn Jiu-Jitsu, boxing, Muay Thai, MMA. Don’t be intimidated, you’ll love it here.”<\/p>\n
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“Best BJJ\/MMA training in the Mid-South. Training here will open your game. Just check your ego at the door and expect to roll hard \ud83d\ude42 Many very solid black belts and a friendly atmosphere!\u00a0 MMA, Kickboxing, Boxing, Wrestling, Sumo & Judo are also available.”<\/p>\n
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