Memphis Martial Arts

Fun . Safe . Self-Defense 


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MJJ MemphisBJJ Martial Arts Back of Gym Image smaller


Learn More About Our Classes & Martial Art Styles


Judo is a martial art that emphasizes the use of quick movement and leverage to throw an opponent. Techniques turn an opponent’s force to one’s own advantage rather than to oppose it directly.

Fitness Kickboxing

Our classes are 45 minute interval training sessions including cardiovascular & resistance training, as well as plyometric exercises and Yoga poses. Class includes a warm up, several rounds of combinations on a heavy bag, finishing with intense abdominal exercises.


Brazilian jiu-jitsu is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting.  Considered the premier proven style for self-defense, BJJ is essential for everyone.

Muay Thai

A form of kickboxing that is traditional in Thailand and includes blows using punches, kicks, elbows and knees powerfully and efficiently. Widely considered the most effective and complete striking martial art.



Mixed Martial Arts is a contact sport that allows a wide range of fighting techniques including punches, kicks, elbows, knees, takedowns, strikes on the ground and a wide range of submission wrestling holds.


Brazilian Jiu-Jitsu is a perfect activity for any teen. Benefits include physical fitness, self defense, increased self confidence & stress relief. Considered the premier self defense martial art, for anyone looking for a positive impact in their life.

Kids Jiu-Jitsu

Jiu-Jitsu for Kids promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and chokeholds to defeat the opponent.


Boxing is the art of attack and defense with the fists practiced as a sport.

Referred to as the “sweet science”, Boxing is comprised of footwork, feints, strategy and efficient punching from all angles.




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Memphis Judo and Jiu Jitsu
Memphis Judo and Jiu Jitsu3 days ago
Call us today and get more information about our kids Jiu-Jitsu program.

#kidsjiujitsu #jiujitsu #kidsfitness #fitness #901fitness #kidsclass
Memphis Judo and Jiu Jitsu
Memphis Judo and Jiu Jitsu4 days ago
Come to a Judo class, offered every Tuesday/Thursday at 7pm. Call us to schedule your first FREE class today!

#judo #judothrow #throws #martialarts #fitness #memphis #901
Memphis Judo and Jiu Jitsu
Memphis Judo and Jiu Jitsu1 week ago
Have you heard? Saturdays are for the GIRLS! Come train with our women only Jiu-Jitsu class every Saturday 11am-12pm. See you on the mats!

#girlsingis #womensclass #womenwhograpple #yougogirl #forthegirls
Memphis Judo and Jiu Jitsu
Memphis Judo and Jiu Jitsu1 week ago
Happy Thanksgiving to everyone! The gym will be closed tomorrow. We hope you have a wonderful time with your loved ones! 🍽️🦃
Memphis Judo and Jiu Jitsu
Memphis Judo and Jiu Jitsu2 weeks ago
We hope you have fun climbing those mountains! ⛰️😉
Boxing class offers a great warm-up before hitting the bags. 🥊

#botsboxing #boxing #warmups #mountainclimbers #fitness #901gym #memphisgym
Memphis Judo and Jiu Jitsu
Memphis Judo and Jiu Jitsu2 weeks ago
We are SO proud to announce that we won TWO Memphis Most Community Choice Awards for Best Martial Arts Studio and Best Fitness Center/Gym!! We couldn't do this without you, thank you for voting us best in Memphis! 🌟🌟🌟

#memphismost #memphisbestmartialarts #memphisbestkickboxing #memphisfitness #gym #901 #901fitness

Hard Work Pays Off