Memphis Best Martial Arts
Fun . Safe . Self-Defense
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Programs
Learn More About Our Classes & Martial Art Styles
Judo
Fitness Kickboxing
Our classes are 45 minute interval training sessions including cardiovascular & resistance training, as well as plyometric exercises and Yoga poses. Class includes a warm up, several rounds of combinations on a heavy bag, finishing with intense abdominal exercises.
Jiu-Jitsu
Muay Thai
A form of kickboxing that is traditional in Thailand and includes blows using punches, kicks, elbows and knees powerfully and efficiently. Widely considered the most effective and complete striking martial art.
MMA
TEEN JIU-JITSU
Kids Jiu-Jitsu
Jiu-Jitsu for Kids promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and chokeholds to defeat the opponent.
Boxing
Boxing is the art of attack and defense with the fists practiced as a sport.
Referred to as the “sweet science”, Boxing is comprised of footwork, feints, strategy and efficient punching from all angles.
Reviews
Social
Want to set your kids up for a future filled with confidence and success? Teaching them self-defense isn’t just about protecting themselves—it’s about instilling values like discipline and resilience. Let’s empower our kids to tackle life's challenges head-on! 🚀💪
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Empower your teen with confidence, focus, and self-defense! Our Jiu-Jitsu classes are designed to challenge and inspire. Call us today to enroll your teens.
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🥊 Join our boxing classes where you can spar, train hard, and improve your skills every day! Whether you're a beginner or looking to sharpen your technique, we have the perfect environment for you. 💪
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